#new business ideas


New business ideas: 3 weird yet successful examples of online businesses

You don’t have to have an amazing idea to start an online business.

There are tons of new business ideas surrounding you every day. In fact, you might be surprised when you see how many people will pay for the oddball skills and interests you already have.

I ll prove it.

Here are 3 unusual (yet successful) business ideas that you can use for inspiration to launch an online business of your own.

New Business Idea #1:I Want to Draw a Cat for You

(Yes, he actually makes money online with this strange and ridiculously specific idea.)

About the business:
The name pretty much sums up the business: This guy, Steve Gadlin, hand draws pictures of cats (fat, small, wearing hats, tap-dancing, etc), posts them online, and then sells them to people all over the world.

He came up with this idea just for fun. But what started as a hobby, quickly turned into a real business with real revenues, almost overnight.

Results: drawing cats = getting paid
He sold more than 18,794 of these simple drawings in 5 years, before closing the site down to start other wacky businesses .

Just before he closed up shop, his cat drawing were selling for as much $29.50 each. Turns out, those “silly” drawings generated some pretty serious revenues with hundreds of thousands of dollars in sales.

He also managed to get a $25,000 investment out of billionaire Mark Cuban on “Shark Tank”, using this song-and-dance sales pitch:

All that from taking his vague idea for a fun business and seeing if anyone would pay him for it.

The takeaway: You can use the skills you already have (as weird as they may be) to start a new business.

Here’s a test that guarantees people will pay you for your idea:

It’s easy to sit around, come up with ideas, and imagine how much money we’re going to make. But if you want to make your dream a reality, you need to test it. Just one test can save you months or years of effort going down the wrong path.

Here’s how to test an idea in under 20 minutes to see if it’s worth pursuing:

  • Find 1 person — JUST ONE! — who might be interested in your idea. You can reach out to this person via email or meet them face-to-face. If you’re not sure who’d be interested, ask ANYONE remotely close to the idea, even if it’s your parents. You’re not aiming for perfection right now, just people.
  • “Test” for language using this script: “I’m thinking of starting some kind of website around [YOUR IDEA]. What’s the biggest problem around [YOUR IDEA]?”
  • Write down the exact language they use. Did they really say, “I want a solution that’s easy, fast, and secure”? No, they did not. WRITE DOWN WHAT THEY ACTUALLY SAY. “I hate how these jeans look on me” is a terrific response. Why? Because when you create your product/solutions for this need in the market, you need to consider what people actually want. NOT what you think they want, but what they actually say they need.

This exercise will help you determine what they would be willing to pay for. Who knows, you might be a dog-drawing superstar? But you have to test it to find out.

New Business Idea #2:Fluent in 3 Months

A brief history of language “hacking”
Benny Lewis spent years struggling to learn a second language, and it was really frustrating for him. Despite taking language courses and trying to learn on his own, nothing seemed to stick.

Then, one day he came up with a strategy that helped him learn Spanish in 6 months. At first he thought it was fluke, but then he did the same thing, only faster, with Italian, French, German, Portuguese, and Esperanto, Mandarin Chinese, Dutch, and Irish.

Now he teaches people how to do the same through his online courses and workshops.

Results: an entirely new world with new opportunities
Even though he’s not a credentialed expert, Benny has become a thought leader in the language learning space.

His site and advice have been featured in The New York Times. National Geographic. The Four Hour Workweek , Business Insider, and Forbes. He was even invited to give a TEDx talk on language hacking.

Remember, he started as someone who couldn’t even speak a second language. But now, he’s built a platform to make an amazing impact all over the world.

The takeaway: You don’t need any advanced degrees or “credentials” to start an online business. You just need to deliver results.

Think about it. If you’re in the market for a personal trainer, do you walk around saying “I really need someone who’s NASM and CPT certified”? Of course not!

You want someone who can help you lose those last 10 pounds or get back into your high school jeans. In other words, you want someone with proven results over the credentialed expert.

New Business Idea 3:Charisma and Confidence Training

From vague idea to real online business:
Felicia always had a passion for communications, sales, client work, and writing, but she didn’t know how to combine these vague passions into a real business.

She started by working with women on their communication skills and writing, but quickly realized she had a knack for coaching. She eventually started teaching those skills online, and it turned out to be a really good way to make an income for her.

Result: earning more money, while working less
Felicia isn t an expert in her field, she simply teaches people social skills and charisma from what she s learned through years of personal trial and error. But she now earns up to $10,000 a month with her online business, while working only 30 hours a week.

The takeaway: You’re already good at something; you just have to find what it is.

It would have been easy for Felicia to give up because she didn’t know how to turn the things she really enjoyed and the things she was good at into a real business.

But she kept digging to find 1) what she LOVED to do and 2) what people would pay her for. You can do that too with any skills you have. See more on how she built her business here .

Even more ideas for your online business

Take a look at 30 more examples of successful online businesses in this free guide. You’ll quickly see that no matter how weird or “niche” your skills are, you can turn them into a successful online business today.

Download this free guide for “30 Successful Online Business Ideas” you can learn from (or start) today.

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#online business ideas


Getting started with VibeTechMedia

My name is Jason and I would like to introduce you to VibeTechMedia. I have been making a living online for over 12 years and this blog will teach you everything I know about Internet marketing, blogging, SEO, affiliate earnings and email marketing. It all boils down to making money online and I guess the reason you have ended up here is because you would like to make a substantial income online starting right now!!

Want to get started earning money online? Begin here ..

– How to start your own blog/site today This is a great starting point. In this post I show you exactly how to build your own blog right now.

– How to make money from home as an affiliate – Affiliate marketing is a great way to start earning online

Interested in SEO to drive traffic to your sites? Check out these posts

Keyword targeting for SEO – The most important factor when it comes to SEO is keyword research. This post has it covered.

How to write content for SEO Google has put a massive emphasis on content and you must ensure you get it right

A designers guide to SEO How you design your site plays a huge part on SEO, find out why

Site speed and it s importance on seo – User experience is becoming evermore popular, having a fast site counts

Want To skip straight to the good stuff

Get ShopHoo The best drop shipping service online. Start selling products online today

Want cheap, reliable web hosting – I use BlueHost

If you want to contact simply use the Contact Form Here

Hey! My Name Is Jason, owner of VibeTechMedia.com. I specialise in Internet Marketing, SEO and Blogging!

#business degree


Business Degree

Earn a degree that integrates an exceptional business education with a grounding in the liberal arts

The Business degree combines a first-rate business education with a broad-based liberal arts foundation to provide you with the skills, expertise, and intellectual sophistication needed to advance in today’s dynamic business environment.

Throughout your four years, you will be able to:

  • Choose from 11 different concentrations within Stern.
  • Pursue a minor or second major outside of business and take elective courses from across the University.
  • Explore the social and ethical dimensions of business and professional responsibility.
  • Learn from respected business and thought leaders in New York, nationally, and abroad.
  • Gain international experience through semester abroad programs or a short term immersion.
  • Participate in a one-of-a-kind curricular global sequence culminating in the International Studies Program trip.

#custom business cards



What you can do with MiniCards

When advertising products at events, Perch create MiniCards, each with a trackable code. Potential customers grab a card and use the unique code to try out the software. Not only is it a great promo tool, but Perch can track their most successful events. Smart!

  • Whether you’re selling your products in person or online, adding a little branding in the form of a MiniCard can be a useful tool. It helps people remember your store, gives your customers something to share, and if you add a little flair like Tamar. your cards become something to keep!

    Half the size, but twice as nice!

    MiniCards: event cards, name cards, mini business cards. swing tags, gift tags, save the dates, promotional cards and cards to show off your photography or design.

    MiniCards might be little, but they do pack a mighty punch! With a variety of different uses. it’s sometimes tricky to list them all.

    Unique in size and shape MiniCards work well with Printfinity. our option to print a different image on every card in a pack. Fan them out and ask people to pick a favorite, or place them in with customer orders as a cost effective way to brand your products.

    Printed on thick paper stock and finished with a matte laminate, the cards have a smooth satin feel. They’re smart enough to promote your brand. and a fun way to open up a conversation.

    The MOO Promise

    We’ve never thought ‘satisfaction guaranteed’ was the most inspiring phrase. We’d like you to be satisfied of course, but we’d prefer it if you were absolutely thrilled beyond words with your order. We take great pride in our work, and we want you to feel the same about yours. So, even for the tiniest of typos, we’ll move heaven and earth to make sure you get exactly what you want – or your money back!

  • #business analyst salary


    Business Analyst Salary What Are the Financial Benefits of Being a Business Analyst?

    Are you wondering if your business analysis career goals make sense financially? Considering switching careers and wondering if you ll take a short-term salary hit? Simply looking to find out what salary a business analyst makes?

    The most recent salary survey of practicing business analysts was conducted by the International Institute of Business Analysis (IIBA) in 2013. While the detailed report is available to IIBA members only, I obtained permission to share a few relevant details with our readers.

    The report summarizes data from 2,085 responses representing 62 countries. Overall, the findings are positive for those considering a career in business analysis.

    Finding #1: The Business Analyst Salary Outpaces Other Professions

    In the US, the average business analyst salary is $91,512. This number rose significantly since the $82,493 average salary reported in 2010, and is more than double the median household income.

    The report summarized salary figures from five other countries in US dollars:

    • Average Business Analyst Salary in Australia: $111,949
    • Average Business Analyst Salary in Canada: $88,985
    • Average Business Analyst Salary in India: $18,086
    • Average Business Analyst Salary in South Africa: $57,893
    • Average Business Analyst Salary in the United Kingdom: $88,745

    Finding #2: More BA Experience = Higher Salary

    Across the board, the average business analyst salary increased with years of professional experience. Education did not have a significant impact on salary and in some countries had no impact.

    This finding was consistent with the 2010 report. In fact, the 2010 report was more specific and indicated that each year of paid business analysis experience, salary rose by $923. (In contrast, for each year of paid software development experience, salaries only rose by $220.)

    The good news for you is that even if you ve never held a titled business analyst job, you may have qualifying business analysis experience. While it s not a direct output of the report, investing the time in discovering your transferable skills and experiences could make a significant difference in your starting salary in your first or next formal business analyst position.

    Finding #3: Business Analyst Salaries Diverged Significantly by Industry

    In all countries, salaries diverged across industry. For example, in the United States, the lowest paying industry averaged salaries at $81,741 and the highest paying industry averaged salaries at $109,288 .

    If you are considering focusing on a specific industry in your business analysis career, the report can help you make a wise financial decision. While exceptions always exist to every average, your choice of industry could have a significant impact on your long-term salary potential as a business analyst.

    Increase Your BA Salary

    Here are a few posts about getting into a business analyst role and getting noticed for salary-enhancing opportunities:

    Learn How to Get Started as a Business Analyst

    In How to Start a Business Analyst Career . we discuss all types of business analyst job roles in greater depth and you ll learn how to assess and expand your business analysis skills and experience.

    This book will help you find your best path forward into a business analyst career. More than that, you will know exactly what to do next to expand your business analysis opportunities.

    Click here to learn more about How to Start a Business Analyst Career

    Stay informed about new articles and course offerings.

    (You’ll get a free step-by-step BA career planning course too).


    HP Workspace

    Access to the apps that matter

    Don’t let the lack of a mobile version handicap your employees. With HP Workspace, virtualize any 32 or 64-bit Windows desktop application, a quick tap on the HP Elite x3’s start screen gives employees immediate access to your company’s curated application catalog. No training is required and no software needs to be downloaded to the device.​

    App performance that delights

    For employees who spend more time on the go than in an office, HP Workspace delivers a virtualized app experience that is extremely responsive. When docked, you get a full desktop experience that can run multiple applications at once.

    Management simplicity

    HP Workspace is a turnkey service. IT identifies the apps they want to virtualize for employees, and HP oversees their distribution and management. No time-consuming setup, virtualization infrastructure or dedicated personnel are required.

    Seamless experience

    Start a task on the go and finish at your desk without saving, syncing or restarting. By simply docking your HP Elite x3, HP Workspace enables you to quickly transition from a small screen to a larger display, and work in your favorite business applications with a mouse and keyboard. The result – no switching from one device to another, and fewer work interruptions.

    Actionable analytics

    HP Workspace not only helps you virtualize your business-critical applications so you can focus your IT resources on more strategic initiatives, it delivers valuable insights to inform your IT investments.


    Bipolar Women Have Special Pregnancy Concerns

    This potential for significant mental health problems and early mothering challenges indicates the importance of properly identifying the disorder and developing specific treatments for women during and after pregnancy.

    The topic is discussed in a current study found in the Journal of Affective Disorders .

    “Similar to what you find with bipolar disorder in the nonperinatal population, the overall level of clinical severity and functional impairment really stands out as being of concern,” said Dr. Cynthia Battle, associate professor (research) of psychiatry and human behavior in the Alpert Medical School of Brown University.

    “It’s a highly vulnerable time for these women,” said Battle, who is also a psychologist at Butler Hospital and Women Infants Hospital.

    “They have increased functional demands at this time.”

    Pregnancy often disrupts sleep and parenting a newborn can involve getting up several times a night for months, for example. Such sleep problems can potentially trigger new mood episodes among women with bipolar disorder, Battle said.

    Also, some women go off their medicines while pregnant out of concern for the health of the fetus, leaving their condition untreated.

    To determine the clinical consequences of experiencing an acute disorder at a tricky time, Battle and her co-authors examined the records of 334 women diagnosed with a psychiatric disorder and seeking treatment at the Women Infants Day Hospital Program, a perinatal-focused partial hospitalization program.

    Among the women, 32 were diagnosed with type I, type II, or unspecified bipolar disorder. All other patients were diagnosed with different psychiatric disorders, such as major depression. generalized anxiety. PTSD. or obsessive compulsive disorder.

    Battle and her co-authors then conducted a statistical analysis of the records to compare how often the patients with bipolar disorder experienced important psychiatric and maternal problems, compared to women with the other disorders.

    “Among those women who were diagnosed with BD, there was a significantly heightened risk for self-harm and impairment,” the authors wrote.

    Specifically, more than half of bipolar women had a history of substance abuse, compared to 26 percent of other patients, and 59 percent had a history of suicide attempts compared to 27 percent of other patients.

    They also found that more than half of women with bipolar disorder had complications delivering their babies, compared to 27 percent of other patients.

    While a similar percentage of women with BD breastfed their infants, a larger proportion of the women with BD (78 percent) reported having trouble with breastfeeding, compared to 42.3 percent of other patients.

    Then comes the issue of whether a mother is experiencing post-partum depression or is it bipolar?

    Because of the serious clinical consequences associated with bipolar disorder, Battle said, providers need to watch carefully for mania symptoms of elation or irritability that distinguish bipolar disorder from depression.

    “Often how people present for treatment when they have bipolar disorder is with the depressed mood, so it is important to assess for history of prior mania and also to ask about family history of mania,” Battle said.

    “Asking those kinds of questions to help clarify whether this is unipolar depression vs. bipolar is going to be important to guide treatment.”

    Even then, the answer is not easy.

    Among women in the study not diagnosed with BD, 75 percent self-reported symptoms of irritability and 24.5 percent reported symptoms of elation.

    Upon diagnosis, Battle said, the next question is “How can we best support women in making reasonable treatment decisions when faced with bipolar disorder during pregnancy?”

    One option could be guiding patients to switch to medications that are safer during pregnancy or breastfeeding, so that they don’t go off medications altogether. Connecting them to effective psychosocial therapies is also important.

    Battle said she is part of a team working to develop a specialized psychosocial intervention for perinatal women with bipolar disorder.

    Related Articles

    About Rick Nauert PhD

    Dr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

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    Read more articles by this author

    APA Reference
    Nauert PhD, R. (2015). Bipolar Women Have Special Pregnancy Concerns. Psych Central. Retrieved on July 13, 2017, from https://psychcentral.com/news/2014/02/25/bipolar-women-have-special-pregnancy-concerns/66385.html

    Last reviewed: By John M. Grohol, Psy.D. on 6 Oct 2015
    Originally published on PsychCentral.com on 25 Feb 2014. All rights reserved.


    Professional Data Recovery, Dead Simple Interface: Next Gen Data Recovery Software File Undelete Tool for Windows, Mac, Linux, and Unix disks.

    For over 10 years, Bitmart, Inc. has been a leading developer of data recovery utilities. Our software is known for its “best of both worlds” combination of professional data recovery capabilities and user-friendly interface. Thanks to its intuitive design, users of all experience levels can tap into our sophisticated data recovery technology to recover lost files. Home users and tech professionals alike rely on our software and support to recover their data at a competitive price.

    Recently, we’ve taken our signature combination of powerful technology and intuitive interface and developed software to meet another growing need among home and business users: PC privacy protection. Our newest product gives both novices and IT experts a comprehensive secure data wiping toolset with the same competitive pricing and rock solid technical support.

    Restorer Ultimate takes data recovery technology that’s powerful enough for professionals and makes it easy-to-use for the everyday user. By building an intuitive front end onto our flagship data recovery suite, we’ve made Restorer Ultimate the ideal all-in-one tool for quick undelete operations as well as advanced file recovery, RAID recovery, disk imaging, and data recovery over network. Whether you’re a home user, entrepreneur or a professional, Restorer Ultimate will dramatically increase your data recovery capabilities without breaking your budget.

    Restorer Ultimate is a comprehensive solution for:

    • Do-it-yourself file recovery: Easily “undelete” documents, photos, videos, and other files from a memory card, internal hard drive, USB drive or network drive. The step-by-step wizard interface lets users of any skill level undelete lost files with the click of a button.
    • Corporate data recovery: A must-have data recovery tool for system administrators. Combines all necessary data recovery features like RAW file search with customizable file signatures, a RAID reconstruction module, and network data recovery. Restorer Ultimate can even recover data over the Internet, making it extremely helpful for technicians serving several locations.
    • Professional data recovery: Restorer Ultimate converts any laptop or computer into a powerful data recovery station. Whether you’re working in-house, in the field, or remotely, you’ll have all necessary professional data recovery features, including disk imaging, a text/hexadecimal editor, and even data recovery over the Internet. Restore Ultimate also includes the Restorer Ultimate Emergency Engine, which allows you to recover files from unbootable computers over a network, even if the system disk has failed or the operating system has been corrupted.

    By popular demand, we’ve developed fully stable, fully supported versions of Restorer Ultimate for both Windows and Mac OS. Restorer Ultimate for Windows and Restorer Ultimate for Mac both share the same data recovery engine, intuitive user interface, and support for every major file system.

    Restorer Ultimate – Features and Benefits

    Dead Simple User Interface

    • With the wizard-style interface, advanced data recovery features can be performed by users with little to no technical knowledge.
    • Multilanguage support for the user interface.
    • Detailed help menu, online documentation and comprehensive manual help users tap the full potential of the software.

    Demo Mode – Risk-free Evaluation

    • Demo mode lets you evaluate the full range of Restorer Ultimate’s analysis and recovery features. You can walk through a data recovery procedure all the way up until the point when a recovered file is to be saved. Then you may either save a file up to 128 KB in size, or preview a larger file. This lets you preview the extent to which you can recover your data before you invest in a license.
    • On-the-fly activation lets you purchase a registration key and complete your data recovery without restarting the process.
    • Demo mode can also be installed on remote PCs to aid in data recovery over network or Internet.

    Data Recovery Features

    • Recover data and discover deleted files from file systems created by all major platforms, including Windows, Macintosh, Linux, and Unix.
    • SmartScan data recovery technology gives you customized control even when recovering from corrupted or reformatted partitions.
    • Restore deleted files with a quick undelete, or perform a deep scan to recover previous partitions and file meta data.
    • Search for known file types or customize a file signature search.
    • Narrow your search among thousands of results with easy filtering.
    • Integrated multimedia view for graphics, video, and audio files. Estimate your chances for successful file recovery. even in Demo mode.
    • Disk and region imaging is supported.
    • Built-in text/hexadecimal editor.

    RAID Reconstruction Module

    • Restorer Ultimate can even recover data from a RAID. Restorer Ultimate’s built-in RAID reconstruction module and virtual RAID functionality allow you to recover data from failed or corrupted RAIDs with ease. No need to invest in additional software.

    Network Data Recovery (available in Restorer Ultimate Network edition)

    • Network data recovery is an essential tool, especially for complex or constrained recovery jobs. With network data recovery, you can analyze local disks from another machine without booting the system disk or physically removing the drive. For difficult to disassemble notebooks, corporate servers with advanced RAID controllers, unbootable systems, and mobile devices without removable storage, network data recovery is often the only solution. Restorer Ultimate also works over the Internet.

    No matter which data recovery tool you use, we urge you to NEVER write new data to the logical disk where the lost data resided. This includes installing applications, writing recovered files, or saving a disk image. To prevent further compromise of your lost data, Restorer Ultimate data recovery software uses read-only access to drives and never writes data to the disk.

    We recommend that you download Restorer Ultimate and test it in the DEMO mode before you purchase the software. The DEMO mode provides you with a clear picture of the software capabilities and ease of use.


    Stefano Frigerio. Executive Chef

    Chef Stefano was born with an infatuation for all things culinary. Hailing from Inverigo, a small village in Northern Italy s province of Como, young Stefano could always be found by his grandmother s side, preparing family meals in their small kitchen or working in the large garden where the family grew all produce and herbs necessary for consumption. This early exposure to cooking with only the freshest of ingredients manifested itself into a refined respect for food and a culinary vision of uniquely creative dishes built upon a foundation of respect for individual ingredients.

    At the age of 14, Stefano left home to attend the Centro di Formazione Professionale Alberghiero in Lecco, Italy. Upon graduation, Stefano held positions in several of Milan s most distinguished kitchens, first at the luxury 4-Star Relais Le Fattorie di Stendhal; then as Chef de Partie at Ristorante San Maurizio, and finally as Chef de Partie Entremetier at the acclaimed Don Carlos Restaurant in the luxury 5-Star Grand Hotel et de Milan.

    Desiring to see more of the world, Stefano joined acclaimed Chef Fabio Trabocchi in 1998 to open Grissini Restaurant in London s 5-star Hyatt Carlton Tower. The two chefs then opened Floriana in London, before Stefano went on his own as Executive Chef of Ibla Ristorante in London.

    In 2002 Stefano was lured to the United States by old friend Chef Fabio Trabocchi to help lead the kitchen at Maestro Restaurant in McLean, Virginia as Senior Sous Chef. During Frigerio s tenure at Maestro the restaurant received numerous accolades including the AAA Five-Diamond award and the Restaurant Association of Metropolitan Washington s Best Fine Dining Restaurant award.

    As Executive Chef at Mio Restaurant in Washington, D.C. s Midtown neighborhood, Frigerio served up creative American dishes with Mediterranean influences. His menus reflected a respect for exceptional ingredients and creative presentations. Stefano s enthusiastic training programs and desire to bring classic European culinary techniques of using whole animals and creating house-made products into his kitchen have allowed his passion for food to felt by all in his presence. In Frigerio s words, it s all about respect. Stefano founded Copper Pot as a brand to produce and sell his distinctive, homemade jams. Working at local farmer s markets here in the District, he developed a loyal following of customers.

    At Seasons Culinary Services, Stefano brought his talent and years of expertise to Arnold Porter where he served as Executive Chef. During that time, he brought his distinctive style to the menus he creates for the Caf as well as catered meals and events. He used his wide culinary range to serve to the many tastes that make up the population of the firm, with cuisine from around the world represented in his offerings. Stefano rejoined Fabio Trabocchi as Executive Chef of Fiola in January 2015.

    Kendra Grieco. Pastry Chef

    Chef Kendra’s focus on seasonal and local ingredients began early. Growing up in Chadds Ford, a quaint town in southeastern Pennsylvania, exposed Kendra to a rich community of artisans and Amish farmers and merchants. Her love for food and art began to grow, and at 14, she took her first culinary job as a cake decorator. She pursued her culinary passion and graduated with honors from the Pennsylvania Culinary Institute. She traveled to Florida to work at Victoria and Albert s, a AAA 5 diamond restaurant within the Walt Disney World Resort, to work and study under one of the few Master Pastry Chefs in the country, Erich Herbitschek. Eventually she returned north to advance her craft under an alumnus of Pastry Team USA in a small Maryland restaurant. Kendra has worked at various local bakeries as a cake decorator and at Bethesda s Redwood restaurant. Finding a home in DC, she was thrilled to be tapped by Chef Fabio Trabocchi as part of the opening team at Fiola. When the hustle and bustle of the city becomes too much, she often makes time for trips back to Pennsylvania to enjoy the quiet, peaceful way of life.

    John Gilbert. General Manager

    A native of Hampton Roads Virginia, John s love of restaurants began at a young age, touring his grandmother’s chic French restaurant in Ft. Lauderdale, Florida. From then on a passion for food and wine developed into his first job at the Trellis Restaurant in Williamsburg, Virginia. After high school he moved to Charlotte, North Carolina to attend Johnson and Wales University. During school and after graduation he worked for two restaurant groups and opened five restaurants. He also worked as a consultant on of independent restaurants. John was a member of the opening team of BLT for Laurent Tourondel in the new Ritz Carlton Hotel in Charlotte.

    John moved to Washington DC in 2010 to work at Bourbon Steak in the Four Seasons Hotel in Georgetown. Working with the Michael Mina group, the restaurant gained numerous awards and national recognition including the award of Best Fine Dining Washington DC. John is grateful to be a part of a growing restaurant group.

    Sharif Abdullaev,Restaurant Manager

    Casper Rice. Corporate Wine Director

    In 2004, Casper Rice moved from Chicago to San Francisco to further explore the food and wine industry. At Rubicon Restaurant, he received initial lessons from Master Sommelier Larry Stone. Upon Stone s retirement from the restaurant, Rice decided to join the team at Restaurant Michael Mina in the Westin St. Francis. For three years he worked with the group under the guidance of Wine Director Rajat Parr. In 2008, after spending a growing season in the Loire Valley and a harvesting season in Burgundy with Nicolas Potel, Casper returned to San Francisco to open Rajat Parr s Burgundy focused restaurant RN74. After nearly seven years exploring the world of wine, Casper drove the bar programs for Michelin-starred Alexander s Steakhouse, with focus at the San Francisco location. Using a background in wine as a backdrop to understanding flavor balance, Casper created ‘farm-to-table house-made bitters, tinctures, and syrups to produce classic and modern cocktails that would play yin to the yang of Chef Marc Zimmerman s Japanese-influenced gastronomic creations. After two and a half years of bar programming, Casper was recruited to Virginia by The Inn at Little Washington. Co-authoring a Grand Award winning wine list was a great experience while also running the floor as a sommelier and organizing the cellar of around 18,000 bottles. After a year and a half in the Virginia countryside, Casper has found a new home in Washington, D.C.

    Magda Gilpin. Sommelier

    Magda moved to Washington, D.C. from Poland several years ago to pursue her diplomatic career and work on developing trade relations between her home country and the United States. After several business trips to California and spending time in Napa Valley, she fell in love with wine. She moved to California and attended intensive sommelier training where she studied wine and wine service from three great Master Sommeliers, passed the Court of Master Sommeliers exam, and then worked in the San Francisco wine sales industry. Now at Fiola, Magda loves to discuss wine with guests, help them choose perfect pairings to match the kitchen’s amazing culinary creations, and work on Fiola s inspiring wine list to continue making it the best it can be.

    Jen Semo. Sommelier

    Sarah Bengtson,Private Dining Manager

    Sarah began her hospitality career with the Max Restaurant Group in Connecticut. While studying economics at Trinity College in Hartford, she held various front of the house positions and developed a passion for hospitality. After college she continued her career with the Max Restaurant Group and was promoted to the position of manager. In this position she had the opportunity to work in several restaurants, all with different concepts; including market fresh and sustainable seafood, casual Italian bistros and creative burgers.Sarah relocated to Washington, DC and joined the Fiola team first as a server, and then as a manager and sommelier at Casa Luca. She is delighted to take her hospitality career to the next level as our Fiola Private Events Manager.

    Tania Courseille. Guest Relations Manager


    Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems

    New Directions in the Treatment of PTSD

    Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you’ll find a complete theoretical and practical guide to making this revolutionary new model work in your practice.

    After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You’ll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma.

    The book’s second section offers a practical, step-by-step clinical guide to the six core ACT components in chronological order:

    • Creative hopelessness
    • The problem of control
    • Willingness and defusion
    • Self-as-context
    • Valued living
    • Committed action

    Each chapter explains how to introduce these topics to clients suffering from PTSD, illustrates each with case examples, and offers homework for your clients to use between sessions.


    Robyn D. Walser, PhD, is associate director of the National Center for PTSD Dissemination and Training Division, and associate clinical professor in the department of psychology at the University of California, Berkeley. As a licensed clinical. Read more

    Books by Robyn D. Walser

    Darrah Westrup, PhD, is a licensed clinical psychologist practicing in Colorado and California with an established reputation for her work as a therapist, program director, trainer, researcher, and consultant to practitioners at various firms and. Read more

    Books by Darrah Westrup

    Steven C. Hayes, PhD, is Nevada Foundation Professor and director of clinical training in the department of psychology at the University of Nevada, Reno. An author of forty-one books and nearly 600 scientific articles, his career has focused on. Read more

    Books by Steven C. Hayes


    This outstanding book offers clinicians a clear understanding of the traps of language and the paradoxical implications of trying to control our internal experiences. The authors bring years of experience working with survivors of trauma and a comprehensive grasp of their topic to this lucid explanation of acceptance and commitment therapy. Each of the treatment components is presented clearly and succinctly, yet integrated into a comprehensive whole. Illustrative case examples and session transcripts offer a vivid picture of the ACT approach.
    -Chad LeJeune, Ph.D. author of The Worry Trap: How to Free Yourself from Worry and Anxiety Using Acceptance and Commitment Therapy